All my coachees received faster-than-average promotions. As a leader and a manager, I have deep insight into how employees are perceived in large and small organizations and how they can manage their careers. My coachees continue to have the skills to understand their gaps, advocate for themselves, and set themselves up for success.

With over 15 years of experience in leadership and human resources roles at top companies like Apple and PepsiCo, I bring a wealth of knowledge to my coaching practice. As a Certified Professional Coach and founder of Focus and Flourish Coaching, I specialize in helping individuals navigate their careers with confidence and clarity. I've successfully coached individuals to shift limiting beliefs and unlock their potential, enabling them to move forward and perform at their best -- authentically and effectively. Whether you're looking to enhance your leadership skills or thrive amidst chaos, I'm here to support your journey. Let's connect and explore how I can help you flourish in your personal and professional life!

Welcome to My Profile! After kickstarting my career in management consulting, I spent the next decade diving into diverse fields including analytics, product management at tech companies, and strategy & operations at startups. My mission is to become a Jill of all trades before returning to my consulting roots. Last year, I embarked on a long-held dream: taking a 12-month sabbatical to travel the world. I explored 33 countries with the goal of broadening my horizons and immersing myself in different cultures. This journey was transformative and filled with incredible experiences. Highlights include: • Road Tripping Across the US: Discovering hidden gems and iconic landmarks. • Touring New Zealand by Van: A month of breathtaking landscapes and adventures. • Surfing in Byron Bay: Riding the waves in one of Australia’s surfing paradises. • Hiking the W Trek in Torres Del Paine: Conquering one of the world’s most stunning treks in Patagonia. • Overland Tour from Kenya to Johannesburg: A 28-day journey through Africa’s diverse terrains and wildlife. • Trekking to Everest Base Camp: Reaching new heights and personal milestones. • Becoming a Certified Yoga Teacher in Nepal: Achieving a 200-hour certification and deepening my practice. • Skiing in the French Alps and Hakuba, Japan: Experiencing the thrill of world-class slopes. Now, I’m here to help you define and achieve your career and life goals. Let’s work together to ensure you make the most out of your precious time, leveraging my extensive experience and unique insights from my global adventures. Let’s turn your dreams into an actionable plan!

I am an ICF certified coach with over two decades of experience in talent development and performance management. I started my career in engineering and product roles, but have spent most of my 20+ years working in talent development at large multinational companies. I bring a deep understanding of how to achieve and assess high performance - either for yourself or for your direct reports. As a talent development executive, I owned the entire talent management lifecycle - from goal setting and performance reviews to succession planning and promotions. Learning and development was also a key component in my prior roles, and I have experience designing and facilitating courses across a broad range of topics including leadership development, team effectiveness, time management, decision making, and building resilience to name a few. Today, as a Coach and Co-Founder of Together We, I help people at transition points feel less alone and more confident. The transition points I specialize in are managers and leaders, career changers, and parents. It doesn’t matter who I am coaching, whether it be a senior executive who just took on a challenging new initiative or a new parent who just returned to work after parental leave, my clients want to do a great job in all aspects of their personal and professional life. Through coaching, I provide practical tools and techniques along with a space for my clients to talk through their goals and assess what’s propelling them forward, what might be holding them back, what steps they will commit to take, and what support they may need from others. Work with me to achieve high performance while retaining a sense of self and balance!